Body
- Strength
- Mobility
- Energy
- Sleep
- Nutrition
60-Day Advanced Residency
Rishi Tantra: A 60-Day Conscious Living Residency
From Seeking to Living
Do not just learn yoga. Learn how to live. This is Shreevan Wellness's most advanced residency for people who are not looking for relaxation, but reinvention.
- Highest-depth program
- 5-phase lifestyle transformation
- One-on-one mentoring included
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Residency visuals: daily living rhythm, mentoring, service, Ganga practice and graduation
Not a retreat. A residency.A long-form environment for changing daily behavior, not taking a spiritual holiday.
Complete life operating systemHealth, food, productivity, meditation, purpose and 12-month growth planning.
Consultation-required enrolmentThe fit call protects the guest, the group and the seriousness of the container.
Premium positioning
A residency for serious reinvention, not casual retreat browsing
The 60-day residency is not a longer version of the 28-day immersion. It is the advanced path for people who want a new way of living, with enough time for rhythm, service, discipline, purpose work and integration to become behavior.
- Not a 60-day yoga retreat
- Not a long meditation holiday
- Not for casual wellness tourism
- Built for lifestyle reinvention
Who this is for
Ideal for people ready to pause life long enough to redesign it
Best-fit age range is typically 30-55, but the real qualifier is readiness: the guest must be able to commit time, attention and emotional honesty to a two-month container.
- Burned-out executives
- Entrepreneurs
- Life transition seekers
- Wellness professionals
- Spiritual seekers
- Digital nomads
- Gap year participants
- Retired professionals
Transformation ladder
3 DaysReset
7 DaysRebuild
14 DaysTransform
28 DaysAwaken
60 DaysEmbody
Expected outcomes
A complete life operating system
At the end of 60 days, participants should leave with a daily routine, health system, food system, productivity system, meditation practice, personal mission statement, purpose blueprint and 12-month growth plan.
Mind
- Focus
- Emotional resilience
- Discipline
- Clarity
Spirit
- Meditation
- Awareness
- Presence
- Inner peace
Life
- Purpose
- Relationships
- Habits
- Daily routine
These outcomes are the intended residency deliverables. They are not medical claims, therapy substitutes or guaranteed personal results.
5-phase residency structure
From reset to embodied living
Each phase builds on the last so the residency does not stay at inspiration. It moves from recovery and release into self-knowledge, behavior change and life design.
Reset
Slow Down
- Goal
- Detach from modern overload.
- Focus
- Nervous system recovery, sleep restoration, digital detox, basic yoga and foundational meditation.
- Workshops
- Science of Stress, Breath and Energy, Sattvic Living, Mindfulness.
- Milestone
- Participants experience calmness and mental space.
Heal
Release the Past
- Goal
- Emotional healing.
- Focus
- Emotional awareness, self-forgiveness, relationship patterns and self-worth.
- Workshops
- Emotional Intelligence, Inner Child Work, Relationship Dynamics, Boundaries.
- Milestone
- Participants stop carrying old emotional weight.
Awaken
Know Yourself
- Goal
- Deep self-discovery.
- Focus
- Yogic philosophy, awareness, conscious living and dharma.
- Workshops
- Yogic Psychology, The Nature of Mind, Ego and Awareness, Purpose Discovery.
- Milestone
- Greater clarity about identity and purpose.
Embody
Become What You Have Learned
- Goal
- Practice living consciously.
- Focus
- Discipline, consistency, leadership and service through daily behavior.
- Workshops
- Habit Mastery, Conscious Leadership, Communication Skills, Living Your Values.
- Milestone
- Transformation becomes behavior.
Integrate
Design Your Future
- Goal
- Create life after retreat.
- Focus
- Goal setting, purpose, business, relationships and lifestyle design.
- Workshops
- Life Vision Planning, Personal Mission Statement, Financial Wellness, optional Wellness Business Design.
- Milestone
- Participants leave with a complete roadmap.
Curriculum progression
Practice develops from instruction into independence
The advanced value is not only more sessions. It is that participants learn enough to maintain their practice after leaving Rishikesh.
Yoga Curriculum
- Month 1
- Alignment, mobility, breath awareness and Surya Namaskar.
- Month 2
- Strength, balance, endurance and flow.
- Final goal
- Participants can confidently maintain a 60-minute home practice.
Pranayama Curriculum
- Week 1
- Breath awareness.
- Week 2
- Nadi Shodhana.
- Week 3
- Ujjayi.
- Week 4
- Bhramari.
- Week 5
- Kapalabhati.
- Week 6
- Bhastrika.
- Weeks 7-8
- Integrated practice.
Meditation Curriculum
- Stage 1
- Attention training.
- Stage 2
- Mindfulness.
- Stage 3
- Witnessing thoughts.
- Stage 4
- Self-inquiry.
- Stage 5
- Silence and presence.
One-on-one mentoring
Personal guidance at the moments that matter
Initial Assessment
Baseline goals, current lifestyle, wellbeing snapshot and residency readiness.
Progress Review
Review rhythm, resistance, emotional patterns and practical support needs.
Purpose Coaching
Clarify identity, dharma, leadership questions and deeper life direction.
Life Design Session
Finalize the life operating system and next 12-month action plan.
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3-4 minute residency video: why 60 days, who it is for, and what life after graduation looks like
Residency environment
Review the living environment before you apply
Before committing to a two-month stay, guests should be able to see the accommodation, food rhythm, mentoring spaces, practice locations, service moments, excursions and the calm professionalism of the team.
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Mentoring space
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Daily living rhythm
Special residency experiences
The advanced layer beyond daily practice
What is included
A serious container for conscious living
The final guest agreement should confirm room category, dates, mentoring scope, included excursions, transfer details, payment schedule and residency boundaries.
- 60-day conscious living residency in Rishikesh
- Five progressive phases from reset to integration
- One-on-one mentoring at four important milestones
- Yoga, pranayama, meditation, workshops, service and integration work
- Special experiences including silent retreat days, boat meditation and nature excursions
- Post-program support across the first three months after graduation
Graduation requirements
Participants graduate with evidence of integration
This turns the 60-day offer from a long stay into a serious residency. Completion has defined outputs, so the participant knows what they are working toward.
Wellness Blueprint
Personal Mission Statement
Daily Sadhana Plan
12-Month Action Plan
Community Contribution Project
Post-program support
The first three months after graduation are designed too
Weekly Integration Calls
Four support sessions while the participant re-enters normal life.
Bi-Weekly Coaching
Two coaching sessions to keep habits, boundaries and rhythm alive.
Monthly Alumni Circle
One alumni circle for community, reflection and long-term accountability.
Methods inside the residency
The educational pages explain the practices in depth
These modality pages help you understand the practices behind the residency before you decide whether this depth is right for your season of life.
Yoga Therapy and Pranayama
A two-month progression from alignment and mobility into strength, endurance and home practice confidence.
Read the modalityGuided Meditation and Mind Mastery
Attention training, mindfulness, witnessing, self-inquiry, silence and presence.
Read the modalitySpiritual Sadhanas and Yogic Philosophy
Dharma, karma yoga, personal sadhana, fire ceremony, leadership and conscious living.
Read the modalityPanchkarma and Deep Detox
Educational grounding for detox, daily routine, sattvic living and Ayurvedic lifestyle workshops.
Read the modalityPremium investment
This is the highest-depth Shreevan Wellness offer
This residency is priced as a premium long-form experience because the participant is learning an entirely new way of living. Final investment, room category and payment schedule should be confirmed through a suitability call and verified invoice flow.
- Price display
- Confirmed after suitability review
- Booking flow
- Application call, recommendation, invoice, payment
- Payment path
- Use secure checkout only after booking approval
Application-first enrolment
This residency begins with a careful conversation
A 60-day residency is a major time, energy and financial commitment. The consultation should confirm readiness, travel window, health boundaries, privacy needs, accommodation expectations and whether this depth is truly appropriate.